42 For You Challenge with Flobody

Attention: Women Looking For a Reset

GET YOUR MIND AND BODY RIGHT FOR GOOD.

Finally, You’ll Be Able to Get in Shape Mentally and Physically in 42 Days or Less Without a Diet or Gym Membership, Guaranteed - or I’ll Give You My Entire System FREE!

Finally, You’ll Be Able to Get in Shape Mentally and Physically in 42 Days or Less Without a Diet or Gym Membership, Guaranteed - or I’ll Give You My Entire System FREE!

Flobody's Co-Founder, Janie Kokakis Reveals Her Weird Method For Losing Weight in a Faster and Smarter Way.

Quick Overview:

This challenge is about reframing your mindset first. Change does not happen if you don't start here. Both physically and mentally.

This challenge is about creating healthier habits.

This challenge is about making you stronger mentally and physically.

This challenge is about getting you to move your body, even when you don't feel like it.

This challenge will help you create the consistency needed to reach the goals you've been struggling to meet.

Finally, this challenge is about helping you become a healthier you.

If you are looking for a new fitness program or diet plan, this is not it.

This challenge is about reframing your mindset first. Change does not happen if you don't start here. Both physically and mentally.

This challenge is about creating healthier habits.

This challenge is about making you stronger mentally and physically.

This challenge is about getting you to move your body, even when you don't feel like it.

This challenge will help you create the consistency needed to reach the goals you've been struggling to meet.

Finally, this challenge is about helping you become a healthier you.

If you are looking for a new fitness program or diet plan, this is not it.

Girl,

Imagine walking into the room where you turn heads and everyone asks you WHAT you're doing differently.

Now, imagine the pride of looking in the mirror with newfound self-love and confidence because of your new lifestyle change.

Better yet, imagine never using worthless weight loss pills or shakes, never stressing about finding time for the gym, or being held hostage to self-sabotage after yo-yo dieting...

There's Something You Should Know

Hey, My name is Janie Kokakis.

I’m the Co-Founder of Flobody, an online fitness brand and so-called “goofy yet inspiring" coach. I’ve helped thousands of women take back control of their lives physically and mentally.

My company is featured in Health Magazine (December 2021), USA Today, and Well + Good.

Heather Muse, audience development director, swears by it. “I've lost 20 pounds," she says. “It's the only program I've been following. The videos from the founder are hilarious because she's so goofy yet inspiring." - USA Today (via Reviewed)

There's Something You Should Know

Hey, My name is Janie Kokakis.

I’m the Co-Founder of Flobody, an online fitness brand and so-called “goofy yet inspiring" coach. I’ve helped thousands of women take back control of their lives physically and mentally.

My company is featured in Health Magazine (December 2021), USA Today, and Well + Good.

There's Something You Should Know

Hey, My name is Janie Kokakis.

I’m the Co-Founder of Flobody, an online fitness brand and so-called “goofy yet inspiring" coach. I’ve helped thousands of women take back control of their lives physically and mentally.

My company is featured in Health Magazine (December 2021), USA Today, and Well + Good.

Not to confuse you, though, I’m no different than you

While other fitness gurus seem to never fall off the wagon even after having kids, that wasn’t me.

I HATED my body. I felt disgusting and unattractive.

I know my body did an amazing thing growing a life and giving birth.

And I am super proud of it, but I still HATED how I looked!

I was so desperate for a change I tried different diets:

keto, intermittent fasting, and caloric restriction.

I would start seeing results, and then boom… I got less sleep or worked more hours

and burnout hit like a ton of bricks from the severe restrictions.

All of my progress would wash away and a dark cloud of depression swept over me.

Self-sabotage kicked into overdrive and

I ate the whole carton of ice cream in the middle of the night while everyone was sleeping.

I made every excuse to avoid hanging out with friends.

I consistently told myself, "I'll start tomorrow."

I took no personal responsibility and always blamed my problems on someone or something.

Until one day, I woke up at my worst. Barely able to get out of bed and take care of our son

with an "it's me against the world" mentality.

I was so sick of feeling disappointment, disgust, and hopelessness

So I wrote a contract for myself. I decided to take action.

I focused on 3 things:

Self-awareness

Self-confidence

Self-care

at a bare minimum, sometimes more, but never less

and it started getting easier.

After a few short weeks and some small wins...

I felt proud and happy.

Everyone around me started noticing.

I thought to myself, how can it be this easy?

Why didn't I start with this before?

Then I remembered...

There is so much CRAP on social media, so many fad diet plans, so many "influencers" bragging about how they "made it (or lost it)"…

If losing weight and keeping it off has been a massive challenge for you: It's not your fault.

I was so sick of feeling disappointment, disgust, and hopelessness

So I wrote a contract for myself. I decided to take action.

I focused on 3 things:

Self-awareness

Self-confidence

Self-care

at a bare minimum, sometimes more, but never less

and it started getting easier.

After a few short weeks and some small wins...

I felt proud and happy.

Everyone around me started noticing.

I thought to myself, how can it be this easy?

Why didn't I start with this before?

Then I remembered...

There is so much CRAP on social media, so many fad diet plans, so many "influencers" bragging about how they "made it (or lost it)"…

If losing weight and keeping it off has been a massive challenge for you: It's not your fault.

You, Too, Can Get Results

I'm sure by now; if you are still reading, there's something you want to change about your life. Heck, why wouldn't you?

I'm also sure that you have something holding you back...

My life is so busy, I just don't have the time.

I get overwhelmed easily and give up too fast.

I lack the motivation to commit to myself.

I hear you, and that was me too. I'm a working mom with 2 kids.

The truth is, you probably have it better than me.

I'm messy and unorganized.

I'm always running around like a chicken with its head chopped off.

… as far as not having enough time in the day, that's just a lie you are telling yourself.

There is nothing better than MAKING time for something that will help you take control of your life.

You, Too, Can Get Results

I'm sure by now; if you are still reading, there's something you want to change about your life. Heck, why wouldn't you?

I'm also sure that you have something holding you back...

My life is so busy, I just don't have the time.

I get overwhelmed easily and give up too fast.

I lack the motivation to commit to myself.

I hear you, and that was me too. I'm a working mom with 2 kids.

The truth is, you probably have it better than me.

I'm messy and unorganized.

I'm always running around like a chicken with its head chopped off.

… as far as not having enough time in the day, that's just a lie you are telling yourself.

There is nothing better than MAKING time for something that will help you take control of your life.

I Have a Challenge For You

If you give me just 42 days, I'll help you:

Change your habits and behavior.

Focus on your mental and emotional wellness.

Have a more vibrant social life.

Live outside you comfort zone.

Feel more energized.

Feel empowered.

You may not know that there is a secret, fool-proof process to looking and feeling healthier by simply:

moving your body, focusing on the small things, improving your mindset, and creating a wealth of confidence in yourself.

You won't have to put yourself through HELL

by restricting your food intake or lifting heavy weights at the gym.

I Have a Challenge For You

If you give me just 42 days, I'll help you:

Change your habits and behavior.

Focus on your mental and emotional wellness.

Have a more vibrant social life.

Live outside you comfort zone.

Feel more energized.

Feel empowered.

You may not know that there is a secret, fool-proof process to looking and feeling healthier by simply:

moving your body, focusing on the small things, improving your mindset, and creating a wealth of confidence in yourself.

You won't have to put yourself through HELL

by restricting your food intake or lifting heavy weights at the gym.

Introducing the '42 For You' Challenge

Becoming healthier can be hard. But don't worry. I'll be with you every step through this 42-day challenge.

Introducing the '42 For You' Challenge

Becoming healthier can be hard. But don't worry. I'll be with you every step through this 42-day challenge.

Daily Lessons

From Day 1, I will help you gain confidence with practical knowledge you can use right away through 3-5 minute video lessons inside your online portal.

Core 3

Each day, you will complete 3 simple habit stacking tasks. Small goals allow for more wins. More wins will enable you to stay motivated throughout this challenge.

Movement

We will help you exercise in a way that empowers you to hit your daily milestone at your own pace, without having to follow a workout plan or make time for the gym.

You will find SECRET challenges sprinkled throughout to keep you engaged and feeling fresh.

Support

Each week, you will go through a quick worksheet with me on the comfy couch to measure your capabilities, potential, and goals.

You will receive printable cue cards during your habit stacking pursuit.

You will receive a printable tracker to cross out each day to get that sense of accomplishment and say, "YES, I'm one step closer."

Join our Facebook group or chat with me privately.

Daily Lessons

From Day 1, I will help you gain confidence with practical knowledge you can use right away through 3-5 minute video lessons inside your online portal.

Core 3

Each day, you will complete 3 simple habit stacking tasks. Small goals allow for more wins. More wins will enable you to stay motivated throughout this challenge.

Movement

We will help you exercise in a way that empowers you to hit your daily milestone at your own pace, without having to follow a workout plan or make time for the gym.

You will find SECRET challenges sprinkled throughout to keep you engaged and feeling fresh.

Support

Each week, you will go through a quick worksheet with me on the comfy couch to measure your capabilities, potential, and goals.

You will receive printable cue cards during your habit stacking pursuit.

You will receive a printable tracker to cross out each day to get that sense of accomplishment and say, "YES, I'm one step closer."

Join our Facebook group or chat with me privately.

Why the Alternatives Fail

Sampling restrictive diets can help you lose weight in the short term but ultimately won't help you keep the weight off.

Try jumping into intense workouts or overtraining to the point that you will burn out and become unmotivated to exercise.

Scroll through Insta looking for that ONE piece of motivation that will get you off the couch.

Next, you can buy a bunch of courses and books on the mind, body, nutrition, habits and apply those to your life as I did.

or do NOTHING and get the same results you're getting right now…

That's not an option, right?

Let's Recap

So far, you've discovered the power of the mind, and you've learned about what doesn't work when it comes to weight loss.

You won't have to rely on influencers, diets, or getting to the gym on time.

After this challenge, you won't need others to achieve the results you want. You will have the skills necessary to take control of YOUR life.

Imagine never being a SUCKER for quick solutions again.

... and imagine the positive energy that will surround you.

Soon, things will be very different, and you'll:

Have the skills to start compounding at least 3 positive habits that will stick for a lifetime.

Begin enjoying intentional movement and want to do it every day.

Get 100+ tips to conquer your limiting beliefs.

Crush weekly SECRET challenges to prepare you for the unknown life constantly throws at you.

Week 1: Dream and Goal Setting; begin identifying your biggest dreams and how your goals are directly related.

Week 2: Building Self-Awareness to recognize your strengths and weaknesses.

Week 3: Pushing Your Comfort Zone, growth happens outside your comfort zone.

Week 4: Shedding Negativity to shake it off ('I, I, I shake it off, I shake it off') and get rid of all the extras weighing you down.

Week 5: Finding Your Joy, because it's easy to forget what makes you happy when you're always busy.

Week 6: Self-Love to support your physical and mental growth.

You will find that this is not temporary; it's a lifestyle.

So much happiness knowing YOU accomplished something most people won't even think about attempting.

Let me ask you this...

Are there parts of your life that you want to be improved?

Have you accomplished anything before?

Do you understand the power of the brain?

Are you able to move your body?

Do you want to feel healthier?

Can you get access to the internet?

I'm guessing we have the same answers.

Why the Alternatives Fail

Sampling restrictive diets can help you lose weight in the short term but ultimately won't help you keep the weight off.

Try jumping into intense workouts or overtraining to the point that you will burn out and become unmotivated to exercise.

Scroll through Insta looking for that ONE piece of motivation that will get you off the couch.

Next, you can buy a bunch of courses and books on the mind, body, nutrition, habits and apply those to your life as I did.

or do NOTHING and get the same results you're getting right now…

That's not an option, right?

Let's Recap